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Showing 31-40 results of 414 total
Health and Wellness | November 22, 2024
6 Immunity Booster Tips for the Winter Holiday Season
Follow our tips to boost your immune health this winter holiday season and help protect yourself against respiratory illnesses.
Health and Wellness | November 21, 2024
7 Holiday Travel Health Tips
Travel raises illness risk from new germs, disrupted routines, jetlag and stress. Follow our tips to stay healthy this holiday season.
Health and Wellness | November 21, 2024
How to Manage Holiday Alcohol Triggers
Alcohol is usually prevalent at holiday gatherings. Follow these simple strategies to overcome the urge or pressure to drink too much.
Health and Wellness | November 21, 2024
How to Make Holiday Fitness More Fun
Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Pediatrics | November 20, 2024
How to Pick a Pediatrician (video/podcast)
To choose a pediatrician, prioritize key factors like experience, proximity, office hours. Does the doctor accept your insurance plan?
Health and Wellness | November 19, 2024
10 Ways to Cope with Difficult Relatives During the Holidays
Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.
Health and Wellness | November 19, 2024
Hand Hygiene: Your 20-Second Handwashing Playlist
The CDC recommends handwashing often and for at least 20 seconds to help prevent illnesses. Here is our handwashing music playlist.
Health and Wellness | November 15, 2024
What Are the Best Hiking Trails for Beginners in San Diego?
People in San Diego can enjoy the health benefits of hiking year-round due to the region's sunny weather. Check out these easy hikes.
Health and Wellness | November 13, 2024
8 Ways to Build a Strong Relationship with Your Doctor
Strengthen your relationship with your primary care doctor by preparing questions, using the patient portal, virtual care and more.
Health and Wellness | November 6, 2024
Healthy Holiday Recipe: Bruschetta Crostini
Enjoy making this healthy bruschetta recipe. Make it a healthy option for people at holiday potlucks and parties.