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Health and Wellness | March 26, 2025

8 Simple Ways to Alleviate Heartburn

A man holds his chest while experiencing heartburn.
Occasional heartburn or acid reflux is common and manageable with lifestyle changes and OTC meds, but keep an eye on GERD symptoms.
Health and Wellness | March 13, 2025

What Are The Causes of Anal Itching?

Anal itching may be due to not wiping right, something you ate or something more serious. Learn what causes anal itching and treatments.
Health and Wellness | March 7, 2025

Can Your Nails Show Signs of an Illness?

Nail health is important; changes in color and texture can signal early signs of an illness.
Learn what certain color and texture changes in your fingernail may reveal about your health, including underlying conditions.
Health and Wellness | March 7, 2025

Vertigo: Causes and Treatments

Vertigo, characterized by dizziness and balance issues, is a symptom of inner ear or brain issues. Learn about its causes and treatments.
Health and Wellness | March 6, 2025

What Are the Top 10 Health Concerns for Baby Boomers ?

A husband and wife in their 50s and 60s pose for a photo while enjoying a day at the park.
As baby boomers age, their risk for conditions like cancer and heart disease goes up. Learn how to manage and prevent these conditions.
Health and Wellness | March 5, 2025

How to Choose Over-the-Counter Pain Medicine

A young man reads the label of a over the counter pain medicine at a pharmacy.
Understand the differences between acetaminophen and NSAIDs to choose the right over-the-counter pain medication.
Health and Wellness | March 4, 2025

Coping With San Diego’s Year-Round Allergy Season

A young man sneezes, coping with San Diego's year-round allergy season.
Allergy season is year-round in San Diego. Follow offers tips to manage allergy symptoms and prevent health problems.
Health and Wellness | March 3, 2025

Why Is The Measles Vaccine So Important?

A measles vaccinated preschooler massages his arm.
Measles, once thought to have been eradicated, is now back, due largely to people not vaccinating. The MMR vaccine is highly effective.
Health and Wellness | February 20, 2025

What Vaccines Do Adults Need to Prevent Illnesses?

Vaccines prevent many illnesses. They're not just for children but for adults too. They protect against flu, shingles, tetanus and more.
Health and Wellness | February 10, 2025

Can People Get Sick from Bird Flu?

Bird flu can cause illness in some animals but rarely in humans.
Stay informed about the bird flu outbreak. The CDC reports low human risk but advises vigilance. Learn what to do if infected.