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Showing 881-900 results of 5252 total

News | October 9, 2024

How to Treat and Prevent Shin Splints

Causes of shin splits range from overuse to flat feet and wearing worn-out shoes. Learn when to see doctor to rule out stress fracture.

News | October 9, 2024

What to Do When You’re 34 Weeks Pregnant

A pregnant woman rests at home at 34 week pregnancy point.

By week 34, your baby is the size of a cantaloupe. Are you ready for labor and delivery? Follow our tips for your baby's arrival.

Events

Neuro Fit for Parkinson's

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.

January 2, 2025
Scripps Encinitas Rehabilitation Services
3:45 pm - 4:30 pm PST
Free

News | October 7, 2024

Vaccine Q&A: COVID-19, Flu, and RSV

A band aid is placed over arm where vaccination injections for flu, COVID and RSV was given.

Prepare for the fall/winter respiratory illness season. Get vaccinated against COVID-19, flu and RSV. Vaccines are safe and effective.

Events

Gentle Movement & Mobility

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Program is designed to improve circulation and total body mobility.

January 3, 2025
Scripps Mercy Hospital San Diego
10 am - 10:50 am PST
Free

Events

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers

Exercise program to improve strength, balance and flexibility.

January 3, 2025
Hospitals, Scripps Mercy Hospital San Diego
11 am - 11:50 am PST
Free

Events

Restorative Yoga and Sound Therapy Community Class

A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.

January 4, 2025
Scripps Encinitas Rehabilitation Services
9:30 am - 10:30 am PST
Free

Events

Grandparenting Today Webinar

A mature woman in a kitchen smiles at a young infant in her arms.

This free class offers grandparents a refresher on taking care of infants. Additional topics: updates on proper use of car seats and safe sleep environments.

January 4, 2025
Hospitals
10 am - 12 pm PST
Free

Events

Comfort Measures for Birth - In Person - Encinitas

Two pregnant women sitting on exercise balls during a prenatal class

This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.

January 4, 2025
Scripps Memorial Hospital Encinitas
10 am - 12 pm PST
$25.00

Events

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.

January 4, 2025
Scripps Encinitas Rehabilitation Services
11 am - 12 pm PST
Free

News | October 3, 2024

Fox 5 News Highlights Breast Cancer Awareness Month

October is Breast Cancer Awareness Month — a time to promote early detection. FOX 5 News interviewed Thomas Buchholz, MD, about prevention and more.

News | October 1, 2024

Bike Safety for Older Adults

Learn about bike safety for older adults with Scripps trauma surgeon and medical director of trauma and acute care surgery Walter Biffl, MD.

Events

Nutrition and Fitness Beyond Cancer Treatment – Virtual

Learn about which foods decrease the risk of cancer recurrence and improve your energy levels.

January 7, 2025
Hospitals
12 pm - 1 pm PST
Free

Events

Balance and Gait - Scripps Encinitas Rehabilitation Services

Scripps Encinitas Rehabilitation Services offers this gentle exercise class to improve your stability. Both standing and seated exercises will be used.