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News | June 10, 2024
6 Simple Ways to Stay Hydrated
News | June 10, 2024
June Graduation Marks 40th Year of Skin Cancer Fellowship at Scripps Clinic
Events
Healthy Bones Exercise Class - Scripps Encinitas Rehabilitation Services
![A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.](/sparkle-assets/preview_thumbnails/events/92601/default-e9bdcbe0af1150ac7d132e0f81e76688.jpg)
This program at Scripps Encinitas Rehabilitation Services includes exercises to improve strength, balance and flexibility.
- July 8, 2024
- Scripps Encinitas Rehabilitation Services
- 12:15 pm - 1 pm PDT
- Free
Events
Stroke and Brain Injury Education and Support - Chula Vista
![A group of seniors get together to share their experiences with stroke and brain injuries.](/sparkle-assets/preview_thumbnails/events/92395/default-0ca1f22f1c51c66ed8c8b591cf8039d4.jpg)
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
- July 8, 2024
- Well Being Center
- 3 pm - 4:15 pm PDT
- Free
Events
Bariatric Support Group (Virtual) - Scripps Green Hospital
![A young woman jogs in the early morning sunlight.](/sparkle-assets/preview_thumbnails/events/90526/default-a567e463e333fd1d0f08f70b1be288af.jpg)
Join the Scripps Clinic Center for Weight Management and Bariatric Surgery medical team pre- or post surgery.
- July 8, 2024
- Scripps Green Hospital
- 5:30 pm - 6:30 pm PDT
- Free
Events
Hospital Orientation Tour - In Person - La Jolla
![Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego](/sparkle-assets/preview_thumbnails/events/92025/default-9e59bc99f22a9711b063ad04e944ffa8.jpg)
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
- July 8, 2024
- Scripps Memorial Hospital La Jolla
- 6 pm - 7 pm PDT
- Free
Events
Getting Ready for Baby - In Person - La Jolla
![A parent prepares to slide a sock onto a tiny newborn foot.](/sparkle-assets/preview_thumbnails/events/92655/default-eb906e70773f23093f8c4d8d942f24b1.jpg)
This class is taught by a Scripps pediatrician and perinatal educator. Topics will help new parents gain skills for caring for their newborn.
- July 8, 2024
- Scripps Memorial Hospital La Jolla
- 6:30 pm - 9 pm PDT
- $25.00
Events
Hospital Orientation Tour - In Person - La Jolla
![Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego](/sparkle-assets/preview_thumbnails/events/92026/default-9e59bc99f22a9711b063ad04e944ffa8.jpg)
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
- July 8, 2024
- Scripps Memorial Hospital La Jolla
- 7:30 pm - 8:30 pm PDT
- Free
Events
Balance and Gait - Scripps Encinitas Rehabilitation Services
![Balance and Gait Exercise](/sparkle-assets/preview_thumbnails/events/92522/default-6de50ccaee76a436dc8ef92a21afbc6f.jpg)
Scripps Encinitas Rehabilitation Services offers this gentle exercise class to improve your stability. Both standing and seated exercises will be used.
- July 9, 2024
- Scripps Encinitas Rehabilitation Services
- 12:15 pm - 1 pm PDT
- Free
Events
Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers
![](/sparkle-assets/preview_thumbnails/events/92424/default-2d10ab57f4c5a6576e205cedb3b80b1f.jpg)
Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
- July 9, 2024
- Shiley Sports and Fitness Center
- 2 pm - 3 pm PDT
- Free
Events
Stroke and Brain Injury Support and Education Group
![Scripps Health offers stroke or brain injury support group sessions to give patients and their loved ones support and education.](/sparkle-assets/preview_thumbnails/events/90641/default-6f70db0f7d40eaeca9f774b133b4f455.jpg)
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more.
- July 9, 2024
- Scripps Encinitas Rehabilitation Services
- 2:30 pm - 3:45 pm PDT
- Free
Events
Bariatric Orientation Webinar - Scripps Mercy Hospital
![A young man talks on a mobile phone in front of a laptop computer.](/sparkle-assets/preview_thumbnails/events/90543/default-01e819981b499386dc006984c8b741e5.jpg)
Join a Scripps bariatric surgeon for this free webinar to learn about what bariatric surgery is and the different procedures available to help you lose weight.
- July 9, 2024
- Scripps Mercy Hospital San Diego
- 5:30 pm - 6:30 pm PDT
- Free
Events
Grief and Loss Support Groups (In-Person)
![A large sunflower with the sun shining behind it.](/sparkle-assets/preview_thumbnails/events/92642/default-41dab61cfc24b6b3e090f3b17f286f7b.jpg)
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
- July 9, 2024
- Scripps Mercy Hospital San Diego
- 6 pm - 7 pm PDT
- Free
Events
Gentle Movement & Mobility
![A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.](/sparkle-assets/preview_thumbnails/events/91585/default-d48c6e1993832a8f31f7d49150ed2665.jpg)
Program is designed to improve circulation and total body mobility.
- July 10, 2024
- Scripps Mercy Hospital San Diego
- 10 am - 10:50 am PDT
- Free
Events
Healthy Bones Exercise Class - Scripps Mercy San Diego
![An older woman standing in a field of flowers](/sparkle-assets/preview_thumbnails/events/90772/default-8f877f9770965d92e37fa93955167ec4.jpg)
Exercise program to improve strength, balance and flexibility.
- July 10, 2024
- Hospitals, Scripps Mercy Hospital San Diego
- 11 am - 11:50 am PDT
- Free
Events
Lymphedema Awareness Education Class
![A group of smiling women with heart conditions put their arms around each other in support.](/sparkle-assets/preview_thumbnails/events/91237/default-0079db84f3938aea1fbe8f26089b1cfe.jpg)
Learn about the signs and symptoms of lymphedema and managing side effects.
- July 10, 2024
- Dunn Breast Care Center
- 11 am - 12 pm PDT
- Free
Events
Scripps Breast Cancer Support Group (Virtual)
![](/sparkle-assets/preview_thumbnails/events/90915/default-213c5cfab4af8d451142f5c667d26aa7.jpg)
This support group is a safe space to find emotional support, understanding, new coping skills and encouragement for patients with breast cancer.
- July 10, 2024
- Cancer Centers
- 1 pm - 2 pm PDT
- Free
Events
Breastfeeding Your Baby - In Person - La Jolla
![A woman nurtures a newborn in a diaper, holding them closely against her chest.](/sparkle-assets/preview_thumbnails/events/92004/default-16652d9aa374796e33b93f47021305a2.jpg)
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
- July 10, 2024
- Scripps Memorial Hospital La Jolla
- 6:30 pm - 9 pm PDT
- $25.00
Events
New Cancer Patient Insurance & Benefit Information Session
![A woman with gray hair holds up her hand while watching a video on her laptop.](/sparkle-assets/preview_thumbnails/events/90579/default-c2512d149bb18feb6ad288fdbe8932de.jpg)
New cancer patient insurance and benefit information session.
- July 11, 2024
- Hospitals
- 10 am - 11 am PDT
- Free