So, You Need a New Primary Care Doctor?

Check experience, expertise, insurance coverage and more

An African-American primary care provider with stethostcope and notepad.

Check experience, expertise, insurance coverage and more

There may be times when you need to find a new primary care doctor. You might need one if you move to a new city or state. You may also need a new doctor if you change jobs or health insurance plans.


Sometimes, you might simply outgrow your old doctor. Some insurance plans, like HMOs, require you to choose a primary care provider.


When choosing a new primary care doctor, think about your health care needs. Primary care is usually your first stop for medical help, especially for non-emergencies. More than half of all doctor visits are to primary care physicians.


“A good primary care doctor is not just a medical expert. They are also your advocate, guide and partner in health,” says Harkaranveer (Harry) Ratanpal, DO, a family medicine physician at Scripps Clinic Rancho Bernardo.

What are types of primary care physicians?

Primary care doctors provide preventive care and help find health problems early. They keep track of your medical history and follow your health trends over time.


They manage chronic conditions and can refer patients to specialists when needed, such as orthopedic, cardiology and cancer experts.


Several types of physicians can serve as primary care doctors:

Pediatrician

Pediatricians care for infants and children. They guide and support kids through immunizations, illnesses and injuries. This care continues until they reach adolescence, which is between ages 14 and 18.


If you are a first-time parent, plan to see your pediatrician several times during your baby’s first year for well-baby checkups.

Family medicine

Family medicine physicians are trained to treat the entire family, from newborns to grandparents. They receive training in both pediatrics and obstetrics (women’s health) during their education and can provide routine care for patients of all ages.

Internal medicine

Internal medicine physicians specialize in prevention, diagnosis and treatment of diseases in adults. They are vital in helping patients manage chronic conditions.


An internal medicine doctor can choose to stay a generalist or specialize in a sub-specialty, such as cardiology, sleep medicine or sports medicine.

Obstetrician-Gynecologist (OB-GYN)

At every stage in a woman’s life, an OB-GYN can provide a wide range of services that meet her health needs. These doctors specialize in fertility, childbirth and female health issues.


Many women of child-bearing age rely on their OB-GYN for routine screenings and care.

Geriatrician

Geriatricians care for older patients who are 60 years and older. They are specially trained in age-related diseases and disorders.

What to look for in a new primary care doctor

When picking a new doctor, consider their qualifications and experience. Choosing a board-certified doctor means they have met high standards in their field.


Also, consider the doctor’s experience with specific medical issues, especially if you have chronic conditions. Their medical history can provide valuable insights into their ability to manage your health care.


Choose a doctor you think you will feel comfortable with for a long time. Consider how age, gender, language or culture might affect your relationship. Sometimes, women feel more at ease with female doctors, while men may prefer male doctors.

Does your doctor take your insurance?

Before choosing a primary care doctor, check your health plan. Make sure the doctor is in your network. Doctors outside your network can cost you more money. Always verify this information with your insurance provider.


Scripps accepts many health plans.

Make the most of your first visit

Your first visit to a new primary care doctor is key. It sets the tone for your future visits and helps you assess if you and your doctor are a good fit.


Prepare for your appointment by compiling the following information, which will assist your doctor in understanding your health status and needs:


  • A list of your current medications
  • Notes on your medical history
  • Details of any ongoing health issues
  • Any questions or concerns you may have


Try to cover as much as you can during your first visit.


“I want my new patient to be invested in their health,” says Dr. Ratanpal. “We may not have time to cover everything in one visit. But we can prioritize together and make follow-up appointments to make sure we cover everything.”


To make sure you understand your new doctor’s advice, repeat what they said. Take notes on key points. Use your smartphone to record important advice. If it helps, bring a family member with you.

Building a strong relationship

One sure way to build a strong relationship with your primary care doctor is to schedule an annual physical exam.


“If I could tell my future patients one thing, it would be that I need your help. I want to take good care of you, so please schedule an annual check-up. This is how we get to know you better. It helps us understand your history, needs and concerns,” says Dr. Ratanpal.