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Showing 21-30 results of 79 total
Health and Wellness | November 25, 2020

6 Self-Care Strategies for Good Health

Learn how to take better care of yourself throughout the year with these practical tips from a Scripps integrative medicine specialist.
Health and Wellness | November 25, 2020

How Do You Maintain a Healthy Lifestyle While in Quarantine? (podcast)

Maintaining a healthy lifestyle during the COVID-19 pandemic is important. A Scripps integrative medicine doctor provides tips.
Health and Wellness | November 16, 2020

How To Maintain A Healthy Lifestyle During COVID-19 (video)

Marni Hillinger, MD, discusses ways to maintain a healthy lifestyle during the COVID-19 pandemic when people are staying at home more.
Health and Wellness | November 22, 2019

Health Benefits of Giving Up Alcohol

Learn how turning a month-long alcohol detox during Dry January into long-term sober living can improve your overall health,
Health and Wellness | November 22, 2019

San Diego Doctor Races for a Reason

Dr. Ni-Cheng Liang is a breast cancer survivor who draws inspiration from her dragon boat racing team. All members are cancer survivors.
Health and Wellness | August 21, 2019

Vegan Broccoli and Cheese Soup Recipe

This heart-healthy broccoli and cheese soup recipe from Scripps Health is so tasty, you won’t believe it’s dairy-free, gluten-free and fat-free.
Health and Wellness | August 20, 2019

Integrative Medicine: The Best of Both Worlds (podcast)

Dr. Christopher Suhar explains integrative medicine and how the Scripps Center for Integrative Medicine treats chronic conditions.
Health and Wellness | August 9, 2019

Integrative Medicine Takes a Holistic Approach to Health (video)

A Scripps physician explains integrative medicine, how it takes a holistic approach and services offered at the Scripps Center for Integrative Medicine.
Health and Wellness | May 14, 2019

Natural Ways to Alleviate Back Pain

Relief for back pain and surgical treatment options.
Use these natural therapies and practices to alleviate back pain, including diet and exercise, yoga, acupuncture, biofeedback and more.
Health and Wellness | January 8, 2019

What Is a Dietary Supplement? (video)

A mature woman at a natural supplements store holds a box with dietary supplements.
Why do people take dietary supplements? An integrative medicine doctor discusses the benefits of dietary supplements.