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Showing 11-20 results of 79 total
Health and Wellness | November 21, 2022
What Is Breathwork?
Breathwork refers to deep breathing techniques that help boost mental and physical health. Learn about the 4-7-8 technique and others.
Health and Wellness | June 21, 2022
Health Benefits of Practicing Yoga
Yoga is a healthy low-impact exercise that can help reduce stress, increase flexibility, balance and strength and maintain heart health.
Health and Wellness | April 26, 2022
What is Causing My Chest Pain? (video)
Chest pain does not always mean heart attack. It could mean indigestion, stress, illness, injury. Learn when it could be a heart attack.
Health and Wellness | March 22, 2022
What Are Common Treatments for Hormonal Imbalance Issues? (podcast)
In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.
Health and Wellness | March 14, 2022
What Are Symptoms and Treatments for Hormonal Issues in Women? (video)
A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.
Health and Wellness | February 24, 2022
Heart Healthy Recipe: Greens and Grains Spring Salad
Enjoy this spring salad, featuring kale, edamame and quinoa. Get a healthy dose of fiber, protein and nutrients with this recipe.
Health and Wellness | November 29, 2021
What Do Dietitians Do?
At Scripps, registered dietitians (RDs) and registered dietitian nutritionists (RDNs) help patients manage chronic conditions and more.
Health and Wellness | May 21, 2021
Men’s Health Supplements: Do They Work?
Men thinking of adding supplements should first talk to their doctors to see which ones are right for them and which ones to avoid.
Health and Wellness | May 21, 2021
Quick and Easy Recipe: Healthy Pasta Salad
Enjoy making and eating this whole-grain pasta salad with colorful garden vegetables. It’s nutritious and delicious!
Health and Wellness | November 25, 2020
Improve Your Diet to Decrease Inflammation and Increase Immunity
A Scripps integrative medicine doctor explains how healthy eating helps your immune system and reduces inflammation throughout the body.