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Health and Wellness | March 6, 2025

What Are the Top 10 Health Concerns for Baby Boomers ?

A husband and wife in their 50s and 60s pose for a photo while enjoying a day at the park.
As baby boomers age, their risk for conditions like cancer and heart disease goes up. Learn how to manage and prevent these conditions.
Health and Wellness | March 5, 2025

How to Choose Over-the-Counter Pain Medicine

A young man reads the label of a over the counter pain medicine at a pharmacy.
Understand the differences between acetaminophen and NSAIDs to choose the right over-the-counter pain medication.
Health and Wellness | March 4, 2025

Coping With San Diego’s Year-Round Allergy Season

A young man sneezes, coping with San Diego's year-round allergy season.
Allergy season is year-round in San Diego. Follow offers tips to manage allergy symptoms and prevent health problems.
Health and Wellness | March 3, 2025

Why Is The Measles Vaccine So Important?

A measles vaccinated preschooler massages his arm.
Measles, once thought to have been eradicated, is now back, due largely to people not vaccinating. The MMR vaccine is highly effective.
Health and Wellness | March 3, 2025

8 Things to Know About Colorectal Cancer Screenings

A woman holds a diagram of a colon to illustrate colorectal cancer.
By age 45, you should have a talk with your doctor about getting screened for colorectal cancer. Learn the different tests available.
Health and Wellness | February 28, 2025

What Are the Best Treatments for Endometriosis Relief?

Endometriosis affects millions of women and is one of the leading causes of infertility. Treatment options may include medication, surgery, or both.
Health and Wellness | February 28, 2025

Can You Reverse Type 2 Diabetes? (video/podcast)

Thumbnail for video/podcast featuring Dr. Jordan discussing whether type 2 diabetes is reversible.
Healthy eating, regular exercise can help delay, prevent and even reverse type 2 diabetes. Monitoring blood sugar levels is crucial.
Health and Wellness | February 25, 2025

Innovative Procedure Fixes Torn Rotator Cuffs

An older man with gray hair hits a tennis ball over the net.
Shoulder rotator cuff surgery now offers less invasive options like the balloon space implant, shortening recovery and improving outcomes.
Health and Wellness | February 21, 2025

How to Explain Where Babies Come From to Young Children

Two parrots look like they're kissing; illustration for article on birds and bees and how to explain to kids where babies come from.
Young kids are curious about their bodies. Be ready to answer questions like where babies come from in clear, age-appropriate language.
Health and Wellness | February 20, 2025

What Vaccines Do Adults Need to Prevent Illnesses?

Vaccines prevent many illnesses. They're not just for children but for adults too. They protect against flu, shingles, tetanus and more.