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Events

Hospital Orientation Tour - In Person - San Diego

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Balance and Gait - Scripps Encinitas Rehabilitation Services

Balance and Gait Exercise
Scripps Encinitas Rehabilitation Services offers this gentle exercise class to improve your stability. Both standing and seated exercises will be used.
Events

Prostatectomy Pre-hab Pelvic Health and Wellness - Virtual

An older man wearing earbuds and looking at a laptop
Learn more about your prostatectomy surgery and your recovery process.
  • December 19, 2024
  • Hospitals
  • 12:30 pm - 1:30 pm PST
  • Free
Events

Neuro Fit for Parkinson's

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.
Events

Hospital Orientation Tour - In Person - Encinitas

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Comfort Measures for Birth - In Person - La Jolla

Two pregnant women sitting on exercise balls during a prenatal class
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Events

Hospital Orientation Tour - In Person - Encinitas

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Gentle Movement & Mobility

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Program is designed to improve circulation and total body mobility.
Events

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
News | October 28, 2024

Four Questions to Help You Choose a Health Insurance Plan

Fall is here and so is the start of open enrollment 2019. Answering these four questions should help you choose the best health plan.
Events

Grief and Loss Support Groups (In-Person)

A field of light purple flowers
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Events

Restorative Yoga and Sound Therapy Community Class

A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Events

Breastfeeding Your Baby - In Person - Rancho Bernardo

A woman nurtures a newborn in a diaper, holding them closely against her chest.
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
Events

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
Events

Hospital Orientation Tour - In Person - La Jolla

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Hospital Orientation Tour - In Person - La Jolla

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Healthy Bones Exercise Class - Scripps Encinitas Rehabilitation Services

A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.
This program at Scripps Encinitas Rehabilitation Services includes exercises to improve strength, balance and flexibility.
Events

Stroke and Brain Injury Education and Support - Chula Vista

A group of seniors get together to share their experiences with stroke and brain injuries.
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
Events

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
Events

Stroke and Brain Injury Support and Education Group

Scripps Health offers stroke or brain injury support group sessions to give patients and their loved ones support and education.
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more.