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Showing 31-40 results of 80 total
Health and Wellness | October 28, 2021
Diabetes and Diet: Why Healthy Eating Matters (video)
High blood sugar levels can lead to diabetes. Healthy eating can help prevent and manage diabetes. A Scripps diabetes expert explains.
Health and Wellness | October 15, 2021
Get Your Superfood Nutrition for Good Health
Superfoods are nutrient-rich foods that promote good health and well-being. They include dark leafy greens, fruits and dark chocolate.,
Health and Wellness | September 9, 2021
5 “Diet” Foods That Can Backfire
Just because a food says "diet," that doesn't mean it's good for weight loss efforts. A Scripps weight management expert weighs in.
Health and Wellness | August 16, 2021
Paleo vs Keto Diet: Which is Better for Weight Loss? (podcast)
A weight-loss expert at Scripps explains the difference between the paleo and keto diets and how each helps with weight loss.
Health and Wellness | August 6, 2021
What’s the Difference Between the Paleo and Keto Diets? (video)
A Scripps weight management expert discusses these two popular diets. Paleo emphasizes whole foods; for keto it's low-carb foods.
Health and Wellness | June 22, 2021
What Is the Flexitarian Diet? What Is Intermittent Fasting? (podcast)
Dr. Jennifer Chronis explains how the intermittent fasting diet and the flexitarian diet work and can help with weight management.
Health and Wellness | March 29, 2021
Eat This, Not That for Weight Management
Follow these tips to help you reach a healthy weight: eat veggies and fruits, snack on dark chocolate and nuts, weigh yourself and more.
Health and Wellness | January 1, 2021
How To Lose Weight Fast (video)
Scripps weight management expert Ken Fujioka, MD, offers tips to lose weight fast, including getting a scale and foods to eat and avoid.
Health and Wellness | January 7, 2020
Surgical Weight-Loss Solutions (podcast)
Weight-loss experts discuss weight-loss solutions, including minimally invasive bariatric surgery. Learn who is a candidate.
Health and Wellness | December 30, 2019
Bariatric Surgery Offers Weight-Loss Options (video)
Scripps experts discuss the obesity epidemic and weight-loss surgery options. Gastric sleeve and gastric bypass are the most common.