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Showing 1-10 results of 13 total
Health and Wellness | April 4, 2025
What Are Recommended Servings of Fruits and Vegetables?
Learn the recommended amounts and health benefits of fruits and vegetables, crucial yet often missing from our diets.
Health and Wellness | November 21, 2024
5 Healthy Holiday Food Swaps
During the holidays, it’s easy to overeat. Try swapping ingredients in some of your favorite dishes for healthier choices.
Health and Wellness | February 26, 2024
Weight Loss Drugs: Are They Right for You? (video/podcast)
Weight-loss drugs are increasingly popular. They help you eat less by making you feel full faster and longer. Learn if they are right for you.
Health and Wellness | April 13, 2023
How to Lose Belly Fat: 4 Tips for Success
If you have belly fat, chances are you have extra weight elsewhere. Follow our weight-loss tips. Remember, losing weight takes discipline.
Health and Wellness | December 16, 2022
What Is the Best Way to Lose Belly Fat? (video/podcast)
Excess belly fat is not good for your health. A Scripps weight management and diabetes specialist explains how to reduce belly fat.
Health and Wellness | August 23, 2022
What Are the Benefits of Medical Weight Loss?
Scripps offers a world-class, medically supervised weight management and bariatric surgery program for people struggling with obesity.
Patient Stories | June 2, 2022
Bariatric Surgery Helped Dustin Smith Conquer New Heights
Dustin Smith’s journey to health started with accredited bariatric surgery by one of the most experienced weight loss surgeons in Southern California.
Health and Wellness | November 9, 2021
What Is the Role of Diet in Preventing and Managing Diabetes? (podcast)
A Scripps diabetes expert discusses the types of diabetes, their causes, and what role diet and exercise play in managing the condition.
Health and Wellness | October 29, 2021
Are Artificial Sweeteners Bad For You? (video)
Artificial sweeteners are sugar-free with little to no calories but are not meant for everyone. A weight management specialist explains.
Health and Wellness | October 28, 2021
Diabetes and Diet: Why Healthy Eating Matters (video)
High blood sugar levels can lead to diabetes. Healthy eating can help prevent and manage diabetes. A Scripps diabetes expert explains.