In the News: Strategies to Maximize New Year’s Exercise Resolutions

One of the top New Year’s resolutions people make every year is to exercise more — but many don’t follow through, despite their good intentions. Scripps Clinic orthopedic surgeon and sports medicine specialist Jan Fronek, MD, recently shared his insights into how to effectively approach a new fitness regimen. Dr. Fronek also offered strategies to stay safe during the snow sports season.