In the News: Strategies to Maximize New Year’s Exercise Resolutions
Scripps expert also shares keys to snow sports safety
![A man mountain biking outside to illustrate exercising more in the New Year.](http://www.scripps.org/sparkle-assets/images/man-mountain-biking-outside-a0f7bb382727d3ba8a5b878aa375c86d.jpg)
Scripps expert also shares keys to snow sports safety
One of the top New Year’s resolutions people make every year is to exercise more — but many don’t follow through, despite their good intentions. Scripps Clinic orthopedic surgeon and sports medicine specialist Jan Fronek, MD, recently shared his insights into how to effectively approach a new fitness regimen. Dr. Fronek also offered strategies to stay safe during the snow sports season.
Read the La Jolla Light article: Dr. Jan Fronek Offers Tips to Keep Resolutions and Stay Healthy
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