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Health and Wellness | January 21, 2025

How Long Are You Contagious After Being Sick?

A woman with a contagious illness isolates at home with medicines to prevent spread of illness.
If you’re sick with a contagious illness like a cold, flu, or COVID, stay home and keep your distance. Learn how long you’re contagious.
Health and Wellness | January 17, 2025

Mediterranean Diet Is Best Diet – Once Again

Mediterranean diet plate with vegetables, legumes and lean meats.
U.S. News and World Report rates the Mediterranean Diet as the best for the 8th year in a row. Learn why this nutrient-dense diet works.
Health and Wellness | January 16, 2025

High-Risk Pregnancies : What You Should Know (video/podcast)

What Is a High Risk Pregnancy video Thumbnail 1024X768; featuring Dr. Sean Daneshmand and Caitlin Grandfield.
Experts explain how high-risk pregnancies develop and the roles perinatologists and genetic counselors play in ensuring safe deliveries.
Health and Wellness | January 15, 2025

Midwife or Doula: What's the Difference?

Expectant mothers have the option of having a midwife or doula to help with labor and delivery.
Expectant patients can choose midwives or doulas. Midwives provide care, while doulas focus on comfort. Learn more about their services.
Health and Wellness | January 10, 2025

Safe Driving Tips for Older Adults

Driving gives older adults freedom, but safety is key. Follow our tips and know when it's time to reassess your driving abilities.
Health and Wellness | January 10, 2025

How to Prepare for a Wildfire

A family concerned about safety during a wildfire warning makes plans.
Wildfires pose major risks in areas like Southern California. Scripps offers safety tips from Cal Fire and emergency services.
Health and Wellness | January 7, 2025

Are Carbonated Beverages Harming Your Health?

A physician from Scripps Health in San Diego discusses whether carbonated beverages are bad for your health.
Carbonation itself is not harmful. However, sugary sodas and other carbonated soft drinks have been linked with negative health effects.
Health and Wellness | December 30, 2024

8 Tips To Prevent Sports Injuries in Young Athletes

Young children learning to play soccer the right way to prevent accidents and injuries.
Far too many young athletes suffer preventable injuries. Learn how to reduce the risk of concussions and other common sports injuries.
Health and Wellness | December 30, 2024

How to Prevent Ear Infections in Children

Ways to help reduce a childhood ear infections.
Ear infections are more common in children than in adults. Learn why and what you can do to prevent middle ear infections in kids.
Health and Wellness | December 30, 2024

What Is the Best Thermometer for Fever?

A reliable thermometer helps detect a fever, an early sign of illness. Learn the best type for you or your child.