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Showing 101-110 results of 554 total
Family Medicine | August 21, 2023
Yoga Is a Way of Life for This Primary Care Doctor
Dr. Kasha Nathwani’s lifelong practice of yoga has helped her during tough times. She encourages her patients to do it too for their health.
Patient Stories | August 21, 2023
Scripps Healthy Lifestyle Program Helps Patient Prevent Diabetes
Nancy Butsumyo’s prediabetes diagnosis was a wakeup call to make lifestyle changes to prevent type 2 diabetes, which runs in her family.
Health and Wellness | August 18, 2023
What’s New with Nutrition Facts Labels?
The FDA updated the nutrition facts label for foods to reflect the latest thinking on nutrition and healthy eating. Learn what is healthy.
Health and Wellness | August 18, 2023
The Surprising Health Benefits of Blue Spaces
Researchers have found that being in nature near water has many health benefits, including promoting calmness and stimulating our senses.
Health and Wellness | August 18, 2023
5 Tips to Help You Prepare for Perimenopause
Before menopause comes perimenopause. Learn the symptoms of perimenopause and lifestyle changes that can help you manage the transition.
Health and Wellness | August 17, 2023
4 Risky Things Your Kids Should Never Do
A Scripps pediatrician offers his list of risky things parents should never let their children do, including riding ATVs and e-scooters.
Health and Wellness | August 16, 2023
What Are Health Coverage Needs for Different Stages of Life?
Planning a family? Close to retirement? Health insurance needs change over time. Make sure you have coverage that meets your health needs.
Health and Wellness | August 16, 2023
Why Is Having a Primary Care Physician So Important?
Primary care doctors can treat many health issues and make referrals. At Scripps, they are part of a nationally recognized health system.
Health and Wellness | August 7, 2023
6 Healthy School Lunch Ideas for Kids
Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.
Health and Wellness | August 7, 2023
8 Tips to Eat Healthy During Your Vacation
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.