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Health and Wellness | July 16, 2024

How To Stay Cool in Hot Weather

Little girl cools off, stays hydrated on a hot day with fan and watermelon.
Heat stroke and heat exhaustion can be harmful to your health. Lower your risks, recognize symptoms and know what to do if either happens to you.
Health and Wellness | July 12, 2024

When to Choose Virtual Care and How to Prepare

Virtual care connects you with your doctor for routine care from the comfort of your house using online tools, including video visits.
Health and Wellness | July 9, 2024

4 Ways to Prevent Flat Head Syndrome in Babies

Prevent and treat flat head syndrome in babies with our tips on sleep positions and neck health and when to consider helmet therapy.
Health and Wellness | July 8, 2024

What Do Common Blood Tests Check For?

The most common blood tests evaluate everything from cholesterol levels, pregnancy status, blood disorders and more.
Health and Wellness | July 8, 2024

Get the Most Out of Your Video Visit

Follow our tips to prepare for a Scripps Video Visit, available for primary and specialty care, including wellness and follow-up visits.
Health and Wellness | July 8, 2024

Can Hemorrhoids Go Away on Their Own?

Hemorrhoids may clear up on their own or with simple treatments, like medicated creams. Learn the signs of when to seek medical help.
Health and Wellness | June 28, 2024

How to Eat Healthy on a Budget

Eating healthy should not be expensive. Follow our tips to meet your body's nutritional needs without breaking the bank, including healthy recipes.
Health and Wellness | June 26, 2024

How to Safely Exercise During Pregnancy

Healthy pregnant women are advised to exercise and work with their physicians to understand their limits. Follow our workout tips.
Health and Wellness | June 18, 2024

How to Reverse Sun-Damaged Skin

Protect your skin with sunscreen but if you need to repair sun-damaged skin, consider the benefits of creams, gels and laser therapy.
Health and Wellness | June 18, 2024

How Are Pets Good for Your Health?

Studies show pets can improve your health. They encourage you to exercise and help reduce high blood pressure, stress and more.