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Classes & Programs

Prostatectomy Pre-hab Pelvic Health and Wellness - Virtual

An older man wearing earbuds and looking at a laptop
Learn more about your prostatectomy surgery and your recovery process.
  • April 24, 2025
  • Hospitals
  • 12:30 pm - 1:30 pm PDT
  • Free
Webinar

Comfort Measures for Birth - Webinar

Two pregnant women sitting on exercise balls during a prenatal class
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
  • April 24, 2025
  • Hospitals
  • 6:30 pm - 8:30 pm PDT
  • $25.00
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Webinar

Grandparenting Today Webinar

A mature woman in a kitchen smiles at a young infant in her arms.
This free class offers grandparents a refresher on taking care of infants. Additional topics: updates on proper use of car seats and safe sleep environments.
Classes & Programs

Childbirth Preparation Weekend - In Person - La Jolla

The childbirth course is to educate expectant families about the birth process and delivery of their child.
  • April 26, 2025 - April 27, 2025
  • Hospitals
  • 1 pm - 5 pm PDT
  • $75.00
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Webinar

Breastfeeding Your Baby - Webinar

A woman nurtures a newborn in a diaper, holding them closely against her chest.
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
  • May 3, 2025
  • Hospitals
  • 9:30 am - 12 pm PDT
  • $25.00
Classes & Programs

Nutrition and Fitness Beyond Cancer Treatment – Virtual

Learn about which foods decrease the risk of cancer recurrence and improve your energy levels.
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.