Standing Stronger - Fall Prevention Workshop - Encinitas
Empowering balance and confidence for a safer tomorrow
Empowering balance and confidence for a safer tomorrow
Falls are preventable, but they continue to be the leading cause of emergency department visits for older adults. In honor of National Fall Prevention Awareness Week, The Scripps Trauma Prevention Team and the Encinitas Senior Center invite you to discover the value of a comprehensive approach to fall prevention.
This free event will feature Scripps experts who will provide fall risk assessments, medication reviews, blood pressure and stroke risk assessments and community resources that can keep you safer at home.
Agenda
12:30 pm - 1:30 pm
Fall Prevention Presentation - Tips on fall prevention, balance improvement and how common medications can increase fall risk
1:30 pm - 1:45 pm
Bingocize Demonstration Class - An evidence-based program that combines the fun of the game of Bingo with exercise.
2 pm - 3 pm
Aging and Driving Presentation - A practical review of driving risks and how to remain a driver for as long as safely possible.
3:10 pm - 3:25 pm
Tai Chi Sample Class - Enhance balance and stability with a gentle practice proven to help prevent falls and improve overall well-being.
Please note:
- Registration is not required; however, we strongly recommend doing so to ensure your spot. You are welcome to pick and choose which portions of the event you would like to participate in. Register by emailing injuryprevention@scrippshealth.org or call 858-626-6160.
Event details
Mon, Sep 23, 2024
12:30 pm - 3:30 pm PDT