Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers
Join this 60-minute experience that focuses on relaxation
Join this 60-minute experience that focuses on relaxation
For centuries humans have used sound, vibration, meditation, and yoga as a means of calming the mind and soothing the body. Modern-day research has proven what our ancestors knew intuitively that music and body movement possess therapeutic benefits.
Utilizing a combination of these modalities, this class provides a 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs. Cushioned mats and bolster cushions are available for use. We recommend participants bring a yoga blanket or light covering.
Space is limited. Please call in advance to register: 858-554-3488.
Event details
Sat, Jan 18, 2025
11 am - 12 pm PST
| Date | Time |
|---|---|
| Sat, Jan 04, 2025 | 11 am - 12 pm PST |
| Sat, Feb 01, 2025 | 11 am - 12 pm PST |
| Sat, Feb 15, 2025 | 11 am - 12 pm PST |
| Sat, Mar 01, 2025 | 11 am - 12 pm PST |
| Sat, Mar 15, 2025 | 11 am - 12 pm PDT |
| Sat, Apr 05, 2025 | 11 am - 12 pm PDT |
| Sat, Apr 19, 2025 | 11 am - 12 pm PDT |
| Sat, May 03, 2025 | 11 am - 12 pm PDT |
| Sat, May 17, 2025 | 11 am - 12 pm PDT |
| Sat, Jun 07, 2025 | 11 am - 12 pm PDT |
| Sat, Jun 21, 2025 | 11 am - 12 pm PDT |
| Sat, Jul 05, 2025 | 11 am - 12 pm PDT |
| Sat, Jul 19, 2025 | 11 am - 12 pm PDT |
| Sat, Aug 02, 2025 | 11 am - 12 pm PDT |
| Sat, Aug 16, 2025 | 11 am - 12 pm PDT |
| Sat, Sep 06, 2025 | 11 am - 12 pm PDT |
| Sat, Sep 20, 2025 | 11 am - 12 pm PDT |
| Sat, Oct 04, 2025 | 11 am - 12 pm PDT |
| Sat, Oct 18, 2025 | 11 am - 12 pm PDT |
| Sat, Nov 01, 2025 | 11 am - 12 pm PDT |
| Sat, Nov 15, 2025 | 11 am - 12 pm PST |
| Sat, Dec 06, 2025 | 11 am - 12 pm PST |
| Sat, Dec 20, 2025 | 11 am - 12 pm PST |