Healthy Bones Exercise Class - In Person - Encinitas Rehab Services
Build stronger bones with strength and fitness exercises

Build stronger bones with strength and fitness exercises
This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.
*Actual start time of the class is 12:20 p.m.
Event details
Scripps Encinitas Rehabilitation Services
1092 North El Camino Real
Get directions
Mon, Mar 31, 2025
12:15 pm - 1 pm PDT
Free
Date | Time |
---|---|
Mon, Apr 14, 2025 | 12:15 pm - 1 pm PDT |
Mon, Apr 21, 2025 | 12:15 pm - 1 pm PDT |
Mon, Apr 28, 2025 | 12:15 pm - 1 pm PDT |
Mon, May 05, 2025 | 12:15 pm - 1 pm PDT |
Mon, May 12, 2025 | 12:15 pm - 1 pm PDT |
Mon, May 19, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jun 02, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jun 09, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jun 16, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jun 23, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jun 30, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jul 07, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jul 14, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jul 21, 2025 | 12:15 pm - 1 pm PDT |
Mon, Jul 28, 2025 | 12:15 pm - 1 pm PDT |
Mon, Aug 04, 2025 | 12:15 pm - 1 pm PDT |
Mon, Aug 11, 2025 | 12:15 pm - 1 pm PDT |
Mon, Aug 18, 2025 | 12:15 pm - 1 pm PDT |
Mon, Aug 25, 2025 | 12:15 pm - 1 pm PDT |
Mon, Sep 01, 2025 | 12:15 pm - 1 pm PDT |
Mon, Sep 15, 2025 | 12:15 pm - 1 pm PDT |
Mon, Sep 22, 2025 | 12:15 pm - 1 pm PDT |
Mon, Sep 29, 2025 | 12:15 pm - 1 pm PDT |
Mon, Oct 06, 2025 | 12:15 pm - 1 pm PDT |
Mon, Oct 13, 2025 | 12:15 pm - 1 pm PDT |
Mon, Oct 20, 2025 | 12:15 pm - 1 pm PDT |
Mon, Oct 27, 2025 | 12:15 pm - 1 pm PDT |
Mon, Nov 03, 2025 | 12:15 pm - 1 pm PST |
Mon, Nov 10, 2025 | 12:15 pm - 1 pm PST |
Mon, Nov 17, 2025 | 12:15 pm - 1 pm PST |
Mon, Nov 24, 2025 | 12:15 pm - 1 pm PST |
Mon, Dec 01, 2025 | 12:15 pm - 1 pm PST |
Mon, Dec 08, 2025 | 12:15 pm - 1 pm PST |
Mon, Dec 15, 2025 | 12:15 pm - 1 pm PST |
Mon, Dec 22, 2025 | 12:15 pm - 1 pm PST |
Mon, Dec 29, 2025 | 12:15 pm - 1 pm PST |