Gentle Movement & Mobility
Cardiovascular and resistance exercises
Cardiovascular and resistance exercises
The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.
Event details
Scripps Mercy Hospital San Diego
Woltman Family College Building Room 1309
4077 Fifth Avenue
Get directions
Wed, Sep 04, 2024
10 am - 10:50 am PDT
Free
Date | Time |
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Wed, Jul 03, 2024 | 10 am - 10:50 am PDT |
Wed, Jul 10, 2024 | 10 am - 10:50 am PDT |
Fri, Jul 12, 2024 | 10 am - 10:50 am PDT |
Wed, Jul 17, 2024 | 10 am - 10:50 am PDT |
Fri, Jul 19, 2024 | 10 am - 10:50 am PDT |
Wed, Jul 24, 2024 | 10 am - 10:50 am PDT |
Fri, Jul 26, 2024 | 10 am - 10:50 am PDT |
Wed, Jul 31, 2024 | 10 am - 10:50 am PDT |
Fri, Aug 02, 2024 | 10 am - 10:50 am PDT |
Wed, Aug 07, 2024 | 10 am - 10:50 am PDT |