Balance and Gait - Scripps Encinitas Rehabilitation Services
Learn gentle exercises to improve your stability
Learn gentle exercises to improve your stability
A gentle exercise class focuses on balance, stability and gait. Both standing and seated exercises will be used to improve dynamic and static balance.
*Actual start time of the class begins at 12:20 pm
Event details
| Date | Time |
|---|---|
| Tue, Nov 12, 2024 | 12:15 pm - 1 pm PST |
| Thu, Nov 14, 2024 | 12:15 pm - 1 pm PST |
| Tue, Nov 19, 2024 | 12:15 pm - 1 pm PST |
| Thu, Nov 21, 2024 | 12:15 pm - 1 pm PST |
| Tue, Nov 26, 2024 | 12:15 pm - 1 pm PST |
| Tue, Dec 03, 2024 | 12:15 pm - 1 pm PST |
| Thu, Dec 05, 2024 | 12:15 pm - 1 pm PST |
| Tue, Dec 10, 2024 | 12:15 pm - 1 pm PST |
| Thu, Dec 12, 2024 | 12:15 pm - 1 pm PST |
| Tue, Dec 17, 2024 | 12:15 pm - 1 pm PST |
| Thu, Dec 19, 2024 | 12:15 pm - 1 pm PST |
| Tue, Dec 31, 2024 | 12:15 pm - 1 pm PST |
| Tue, Jan 07, 2025 | 12:15 pm - 1 pm PST |
| Thu, Jan 09, 2025 | 12:15 pm - 1 pm PST |
| Tue, Jan 14, 2025 | 12:15 pm - 1 pm PST |
| Thu, Jan 16, 2025 | 12:15 pm - 1 pm PST |
| Tue, Jan 21, 2025 | 12:15 pm - 1 pm PST |
| Thu, Jan 23, 2025 | 12:15 pm - 1 pm PST |
| Tue, Jan 28, 2025 | 12:15 pm - 1 pm PST |
| Thu, Jan 30, 2025 | 12:15 pm - 1 pm PST |
| Tue, Feb 04, 2025 | 12:15 pm - 1 pm PST |
| Thu, Feb 06, 2025 | 12:15 pm - 1 pm PST |
| Tue, Feb 11, 2025 | 12:15 pm - 1 pm PST |
| Thu, Feb 13, 2025 | 12:15 pm - 1 pm PST |
| Tue, Feb 18, 2025 | 12:15 pm - 1 pm PST |
| Thu, Feb 20, 2025 | 12:15 pm - 1 pm PST |
| Tue, Feb 25, 2025 | 12:15 pm - 1 pm PST |
| Thu, Feb 27, 2025 | 12:15 pm - 1 pm PST |
| Tue, Mar 04, 2025 | 12:15 pm - 1 pm PST |
| Thu, Mar 06, 2025 | 12:15 pm - 1 pm PST |
| Tue, Mar 11, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Mar 13, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Mar 18, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Mar 20, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Mar 25, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Mar 27, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Apr 01, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Apr 03, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Apr 08, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Apr 10, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Apr 15, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Apr 17, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Apr 24, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Apr 29, 2025 | 12:15 pm - 1 pm PDT |
| Thu, May 01, 2025 | 12:15 pm - 1 pm PDT |
| Tue, May 06, 2025 | 12:15 pm - 1 pm PDT |
| Thu, May 08, 2025 | 12:15 pm - 1 pm PDT |
| Tue, May 13, 2025 | 12:15 pm - 1 pm PDT |
| Thu, May 15, 2025 | 12:15 pm - 1 pm PDT |
| Tue, May 20, 2025 | 12:15 pm - 1 pm PDT |
| Thu, May 22, 2025 | 12:15 pm - 1 pm PDT |
| Tue, May 27, 2025 | 12:15 pm - 1 pm PDT |
| Thu, May 29, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jun 03, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jun 05, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jun 10, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jun 12, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jun 17, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jun 19, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jun 24, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jun 26, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jul 01, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jul 03, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jul 08, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jul 10, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jul 15, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jul 17, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jul 22, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jul 24, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Jul 29, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Jul 31, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Aug 05, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Aug 07, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Aug 12, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Aug 14, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Aug 19, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Aug 21, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Aug 26, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Aug 28, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Sep 02, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Sep 04, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Sep 09, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Sep 11, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Sep 16, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Sep 18, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Sep 23, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Sep 25, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Sep 30, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Oct 02, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Oct 07, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Oct 09, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Oct 14, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Oct 16, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Oct 21, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Oct 23, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Oct 28, 2025 | 12:15 pm - 1 pm PDT |
| Thu, Oct 30, 2025 | 12:15 pm - 1 pm PDT |
| Tue, Nov 04, 2025 | 12:15 pm - 1 pm PST |
| Thu, Nov 06, 2025 | 12:15 pm - 1 pm PST |
| Tue, Nov 11, 2025 | 12:15 pm - 1 pm PST |
| Thu, Nov 13, 2025 | 12:15 pm - 1 pm PST |
| Tue, Nov 18, 2025 | 12:15 pm - 1 pm PST |
| Thu, Nov 20, 2025 | 12:15 pm - 1 pm PST |
| Tue, Nov 25, 2025 | 12:15 pm - 1 pm PST |
| Tue, Dec 02, 2025 | 12:15 pm - 1 pm PST |
| Thu, Dec 04, 2025 | 12:15 pm - 1 pm PST |
| Tue, Dec 09, 2025 | 12:15 pm - 1 pm PST |
| Thu, Dec 11, 2025 | 12:15 pm - 1 pm PST |
| Tue, Dec 16, 2025 | 12:15 pm - 1 pm PST |
| Thu, Dec 18, 2025 | 12:15 pm - 1 pm PST |
| Tue, Dec 23, 2025 | 12:15 pm - 1 pm PST |
| Tue, Dec 30, 2025 | 12:15 pm - 1 pm PST |