Healthy Bones Exercise Class - Scripps Mercy San Diego
Build stronger bones with strength and fitness exercises
Build stronger bones with strength and fitness exercises
This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility.
Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. Designed to build stronger bones, improve balance and promote functional strength and fitness.
This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building. See the campus map.
Event details
Scripps Mercy Hospital San Diego
Woltman Family College Building - Room 1309
4077 Fifth Avenue
Get directions
Tue, May 21, 2024
11:30 am - 12:20 pm PDT
Free
Date | Time |
---|---|
Thu, May 23, 2024 | 11:30 am - 12:20 pm PDT |
Tue, May 28, 2024 | 11:30 am - 12:20 pm PDT |
Thu, May 30, 2024 | 11:30 am - 12:20 pm PDT |
Wed, Jun 05, 2024 | 11 am - 11:50 am PDT |
Fri, Jun 07, 2024 | 11 am - 11:50 am PDT |
Wed, Jun 12, 2024 | 11 am - 11:50 am PDT |
Fri, Jun 14, 2024 | 11 am - 11:50 am PDT |
Wed, Jun 19, 2024 | 11 am - 11:50 am PDT |
Fri, Jun 21, 2024 | 11 am - 11:50 am PDT |
Wed, Jun 26, 2024 | 11 am - 11:50 am PDT |
Fri, Jun 28, 2024 | 11 am - 11:50 am PDT |
Wed, Jul 03, 2024 | 11 am - 11:50 am PDT |
Wed, Jul 10, 2024 | 11 am - 11:50 am PDT |
Fri, Jul 12, 2024 | 11 am - 11:50 am PDT |
Wed, Jul 17, 2024 | 11 am - 11:50 am PDT |
Fri, Jul 19, 2024 | 11 am - 11:50 am PDT |
Wed, Jul 24, 2024 | 11 am - 11:50 am PDT |
Fri, Jul 26, 2024 | 11 am - 11:50 am PDT |
Wed, Jul 31, 2024 | 11 am - 11:50 am PDT |
Fri, Aug 02, 2024 | 11 am - 11:50 am PDT |
Wed, Aug 07, 2024 | 11 am - 11:50 am PDT |
Fri, Aug 09, 2024 | 11 am - 11:50 am PDT |
Wed, Aug 14, 2024 | 11 am - 11:50 am PDT |
Fri, Aug 16, 2024 | 11 am - 11:50 am PDT |
Wed, Aug 21, 2024 | 11 am - 11:50 am PDT |
Fri, Aug 23, 2024 | 11 am - 11:50 am PDT |
Wed, Aug 28, 2024 | 11 am - 11:50 am PDT |
Fri, Aug 30, 2024 | 11 am - 11:50 am PDT |
Wed, Sep 04, 2024 | 11 am - 11:50 am PDT |
Fri, Sep 06, 2024 | 11 am - 11:50 am PDT |
Wed, Sep 11, 2024 | 11 am - 11:50 am PDT |
Fri, Sep 13, 2024 | 11 am - 11:50 am PDT |
Wed, Sep 18, 2024 | 11 am - 11:50 am PDT |
Fri, Sep 20, 2024 | 11 am - 11:50 am PDT |
Wed, Sep 25, 2024 | 11 am - 11:50 am PDT |
Fri, Sep 27, 2024 | 11 am - 11:50 am PDT |
Wed, Oct 02, 2024 | 11 am - 11:50 am PDT |
Fri, Oct 04, 2024 | 11 am - 11:50 am PDT |
Wed, Oct 09, 2024 | 11 am - 11:50 am PDT |
Fri, Oct 11, 2024 | 11 am - 11:50 am PDT |
Wed, Oct 16, 2024 | 11 am - 11:50 am PDT |
Fri, Oct 18, 2024 | 11 am - 11:50 am PDT |
Wed, Oct 23, 2024 | 11 am - 11:50 am PDT |
Fri, Oct 25, 2024 | 11 am - 11:50 am PDT |
Wed, Oct 30, 2024 | 11 am - 11:50 am PDT |
Fri, Nov 01, 2024 | 11 am - 11:50 am PDT |
Wed, Nov 06, 2024 | 11 am PST - 11:50 am PST |
Fri, Nov 08, 2024 | 11 am PST - 11:50 am PST |
Wed, Nov 13, 2024 | 11 am PST - 11:50 am PST |
Fri, Nov 15, 2024 | 11 am PST - 11:50 am PST |
Wed, Nov 20, 2024 | 11 am PST - 11:50 am PST |
Fri, Nov 22, 2024 | 11 am PST - 11:50 am PST |
Wed, Nov 27, 2024 | 11 am PST - 11:50 am PST |
Wed, Dec 04, 2024 | 11 am PST - 11:50 am PST |
Fri, Dec 06, 2024 | 11 am PST - 11:50 am PST |
Wed, Dec 11, 2024 | 11 am PST - 11:50 am PST |
Fri, Dec 13, 2024 | 11 am PST - 11:50 am PST |
Wed, Dec 18, 2024 | 11 am PST - 11:50 am PST |
Fri, Dec 20, 2024 | 11 am PST - 11:50 am PST |