Showing 61-70 results of 301 total

Health and Wellness | August 17, 2023

10 Back-to-School Health and Safety Tips

Group of young kids get ready to board a school bus for first day of new school year.
Prepare you child for a healthy new school year. Make sure they are up to date on immunizations, emergency contacts and more.
Health and Wellness | August 17, 2023

4 Tips to Stay Healthy During Cold and Flu Season

A medicine box is filled with the essentials including cold and flu medicines, thermometer and bandages. As seen in San Diego Health Magazine
A Scripps primary care physician recommends four ways to stay healthy during the cold and flu season. Number one is getting vaccinated.
Health and Wellness | August 16, 2023

What Are the Different Types of Open Enrollment Periods?

A man and a woman smile as they look at the computer while comparing health insurance plans in preparation for open enrollment.
Open enrollment periods happen late in the year for health insurance plans. You can review your plan during this time and make changes.
Health and Wellness | August 16, 2023

What Are Health Coverage Needs for Different Stages of Life?

Three generations of women smile as they walk through a desert landscape.
Planning a family? Close to retirement? Health insurance needs change over time. Make sure you have coverage that meets your health needs.
Health and Wellness | August 16, 2023

Why Is Having a Primary Care Physician So Important?

A young, male primary care physician smiles as he talks with a patient.
Primary care doctors can treat many health issues and make referrals. At Scripps, they are part of a nationally recognized health system.
Health and Wellness | August 14, 2023

What Are the Health Benefits of Mushrooms?

Learn why mushrooms are healthy and considered a superfood. Watch the video featuring Chef Fri making a delicious mushroom adobo dish.
Health and Wellness | August 14, 2023

Creating an Ergonomic Workspace at Home

Many people are working from home these days. Follow our ergonomic tips to ensure comfort, safety and productivity.
Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

A young woman eats healthy during her vacation, water in the background.
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | August 7, 2023

6 Healthy School Lunch Ideas for Kids

A young girl gets ready for school with a healthy lunch in her backpack.
Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.
Health and Wellness | July 26, 2023

Can Food Heal?

A young woman displays plate with fish and vegetables, a healthy meal.
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.