Becoming a Living Donor (video)

A Scripps transplant surgeon explains what it takes to become a living donor and why people volunteer to donate an organ.

Health and Wellness | July 23, 2019

What to Do When You Can’t Sleep (podcast)

Sleep medicine specialists offer tips to get better sleep and explain why some people struggle to sleep and the health risks associated.

Health and Wellness | July 22, 2019

6 Ways to Cut Your Sugar Intake

Reducing the amount of added sugar we consume every day makes sense for everybody. Be aware that processed and prepackaged foods can be loaded with sugar.

A Scripps endocrinologist explains how to reduce added sugars from your diet and prevent diabetes.

Health and Wellness | July 9, 2019

Managing Stress, Finding Relief (podcast)

Dr. Stacie Ly, internal medicine, is featured in San Diego Health podcast.

Too much stress can lead to anxiety and depression. Dr. Stacie Ly recommends ways to manage stress symptoms and when to see your doctor.

Health and Wellness | July 2, 2019

Keep Stress from Harming Your Health (video)

Stacie Ly, MD, is an internal medicine physician at Scripps Coastal Medical Center Carlsbad and is featured in Susan Taylor's San Diego Health video.

A Scripps primary care physician offers tips to manage and reduce stress in your life, including breathing exercises.

Health and Wellness | May 30, 2019

What Is Irritable Bowel Syndrome (IBS)?

A woman with irritable bowel syndrome holds her stomach in discomfort.

Identifying potential triggers for irritable bowel syndrome can help you feel better, but some symptoms warrant a doctor visit.

Health and Wellness | May 10, 2019

4 Ways to Avoid Feeling Hangry

A person holds a fork and knife next to an empty, representing grouchy and short-tempered feelings at mealtimes.

A Scripps doctor explains how to stop feeling grouchy and short-tempered at mealtimes by fueling your body and brain consistently throughout the day.

Health and Wellness | May 10, 2019

The Best Skin Care Routine for Summer

A Scripps dermatologist explains how to enjoy the summer sun while avoiding wrinkles, brown spots and skin cancer.

Health and Wellness | April 30, 2019

Travel Health Tips for Your Next Trip Abroad (podcast)

Dr. Saima Lodhi is an internal medicine physician at Scripps Coastal Medical Center Hillcrest with a special interest in travel medicine.

A travel medicine expert advises people planning to travel abroad how to better prepare for a visit to a foreign country, including how to avoid illness.

Health and Wellness | April 23, 2019

Tips for Safe and Healthy Travel Abroad (video)

Dr. Saima Lodhi, internal medicine, travel medicine, and San Diego Health host Susan Taylor.

Planning to do any international travel? Saima Lodhi, MD, an internal medicine physician at Scripps Coastal Medical Center, offers tips to help prevent...