Showing 181-190 results of 301 total

Health and Wellness | October 19, 2021

Finding the Right Doctor and Health Plan for You (video)

You can sign up to a new health plan, make changes to an existing one or cancel coverage during open enrollment period. Learn more.
Health and Wellness | October 15, 2021

Get Your Superfood Nutrition for Good Health

Superfoods are nutrient-rich foods that promote good health and well-being. They include dark leafy greens, fruits and dark chocolate.,
Health and Wellness | September 28, 2021

10 Top Health Concerns of Baby Boomers

A husband and wife in their 50s and 60s pose for a photo while enjoying a day at the park.
As baby boomers age, their risk goes up for chronic conditions, such as cancer, diabetes and heart disease. Add COVID-19 that list.
Health and Wellness | August 24, 2021

Healthy Habits: Watching Horror Flicks Counts

Julio Romero, a family medicine physician at Scripps, believes it’s healthy to make time for hobbies. His is watching horror movies.
Health and Wellness | August 23, 2021

Healthy Recipe: Vegetarian Stuffed Acorn Squash

Try this recipe for a nutrient-packed side dish: barley and curried vegetable stuffed acorn squash.
Health and Wellness | August 19, 2021

What Are Macronutrients?

Macronutrients are nutrients in carbohydrates, fats and protein that we need in large amounts for energy and more. Learn how much.
Orthopedics | August 11, 2021

When Are Shin Splints Serious?

Causes of shin splits range from overuse to flat feet and wearing worn-out shoes. Learn when to see doctor to rule out stress fracture.
Health and Wellness | July 27, 2021

6 Ways to Cut 500 Calories a Day

Learn how you can lose weight with these simple tips from a Scripps Health primary care physician for staying active and cutting 500 calories a day.
Health and Wellness | July 26, 2021

5 Great Beginner Hikes in San Diego

People in San Diego can enjoy the health benefits of hiking year-round due to the region's sunny weather. Check out these easy hikes.
Health and Wellness | July 20, 2021

Can Flip-Flops Cause Plantar Fasciitis?

A heel pain diagnosis can be linked to wearing flip-flops for long periods. A Scripps expert provides tips to prevent plantar fasciitis.