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Health and Wellness | May 14, 2024

10 Superfoods You Can Grow In Your Garden

You can grow nutrient-rich vegetables and fruits in your own garden, including blueberries, kale and tomatoes.
Check out these nutrient-dense fruits and veggies. They're loaded with vitamins and minerals and you can grow them in your own garden.
Health and Wellness | April 29, 2024

Men’s Sexual Health Supplements: Are They Safe?

The market for men's sexual health supplements is growing. But are they safe? Do they work? Talk to your doctor first before using.
Health and Wellness | April 26, 2024

Here for Good for 100 Years

Founded in 1924, Scripps has evolved into a top health care system in the nation, upholding Ms. Ellen Browning Scripps' legacy of caring.
Scripps in the News | April 25, 2024

Rising Threat: Health Care Workers Facing Increased Violence

Health care works participate in de-escalation of violence training.
Scripps has boosted hospital safety training and played a key role in forming a regional task force to address hospital violence.
Health and Wellness | April 24, 2024

8 Healthy Mexican Food Tips

Scripps primary care physician Angela Ochoa offers tips to make sure your favorite Mexican recipes is both healthy and delicious.
Health and Wellness | April 24, 2024

New Digital Health Options Ease Access to Care

A woman sits at a table while she meets with her doctor virtually on a laptop computer and discusses medication.
What’s new: patient on-demand video visits with primary care doctor, online scheduling and wait time checks at HealthExpress sites.
Health and Wellness | April 24, 2024

Caring for Your Child’s Injury: Urgent Care or ER?

A mom and her young daughter go the doctor after a soccer injury.
Your child gets injured. Urgent care or the ER? Maybe, treatment at home? Learn how to tell severity of injury and what to do.
Health and Wellness | April 24, 2024

5 Ways to Make Exercise More Fun

A young woman dances in her living room with headphones on.
Upgrade your workout gear, embrace outdoor activities, invite friends to join you and other tips to turn fitness into fun, not work.
Health and Wellness | April 23, 2024

Women’s Health at Different Life Stages

Four women of diverse backgrounds and ages smile together.
Learn the most common health challenges women face throughout life, from early preventive care to midlife changes and menopause.
Health and Wellness | April 23, 2024

9 Easy Tips to Kickstart Your Spring Wellness Routine

A young woman rejoices in a field of yellow flowers.
Spring is prime for health resets. Follow our tips. Prioritize self-care, improve your diet, schedule an annual checkup and more.