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Showing 111-120 results of 945 total
Health and Wellness | November 29, 2023
How Important Is an Annual Physical Exam?
During visits, primary care doctors can assess health concerns and prevent problems. Visits may lab tests and screenings.
Health and Wellness | November 28, 2023
Healthy Recipe: Roasted Beets on Sourdough with Truffle Cream
Chef Roy Elam offers up this healthy meal starter: roasted beets on sourdough with truffle cream, an appetizer packed with nutrients.
Health and Wellness | November 28, 2023
Holiday Drink: Sparkle & Spice Apple Fizz Mocktail
Try this easy-to-make non-alcoholic drink, a healthy, flavorful alternative to traditional cocktails.
Health and Wellness | November 21, 2023
4 Holiday Spices with Healthy Benefits
Discover the health benefits of these holiday spices: cinnamon, ginger, cloves, and nutmeg. Add them to your favorite dishes and drinks.
Health and Wellness | November 21, 2023
What Does It Mean to Be Sober Curious?
The sober curious movement is a mindful approach to cutting back on alcohol for good health. Are you sober curious?
Health and Wellness | November 17, 2023
4 Ways to Prevent Holiday Weight Gain
Follow our tips to maintain a healthy weight during the holidays. Protect your long-term health with mindful eating and consistency.
Health and Wellness | November 17, 2023
5 Tips to Manage Holiday Stress
Manage holiday stress, protect your mental health and navigate family pressures with these tips. Make it a conflict-free holiday season.
Health and Wellness | November 16, 2023
8 Ways to Build a Strong Relationship with Your Doctor
Strengthen your relationship with your primary care doctor by preparing questions, using patient portal, virtual care and more.
Health and Wellness | November 16, 2023
So You Need a New Primary Care Doctor
Follow our guide to help you choose a new primary care doctor if you have moved, changed jobs, health plans or want to change doctors.
Health and Wellness | November 9, 2023
My Doctor Is Not In, Can I See an NP or a PA?
Nurse Practitioners (NPs) and Physician Assistants (PAs) work under the supervision of physicians. Both are trained to treat you.